Kang Fitness - Fitness Made Easy!
Getting you towards your fitness goals. From weight loss to muscle gain or anything in between!
Getting you towards your fitness goals. From weight loss to muscle gain or anything in between!
As a fitness coach, I help my clients achieve their individual goals. You can select one of the featured fitness goals below to get started.
If you are looking to lose weight and improve your lifestyle, then the weight loss program can help! This weight loss program contains everything you need to get started - including guidance and advice.
WhatsApp MeThis programme is designed to help you gain muscle mass and body weight, safely and effectively. You will burn fat, increase your metabolism, improve endurance and power through the programme.
WhatsApp MeIt is designed to teach people of all fitness levels how to build strength, endurance and sports performance. Be it for fun or for fitness, this guide is ideal if you want to achieve superior strength and agility with the least equipment possible.
WhatsApp MeThere are a few reasons why you should choose me as your Personal Trainer for your fitness journey.
Personal training at your convenience and on a schedule that fits your lifestyle.
Train at any place and time, whenever you're free depending on each other's availability.
Get training at an affordable price! Starting from only RM80/month.
All exercise plans are personalised and bespoke to meet your personal goals!
All questions below are frequently asked questions from my clients.
Nutritional guidance and diet plans are included in all Online Training packages.
For In-Person Training Packages (Nutritional Guidance) however is sold separately at RM120/month.
Clients that prefer training at home are recommended having some exercise bands of varying tension as well as some light dumbbells.
Condominium gyms and commercial gyms are great! I will adapt to the training program accordingly.
Yes I do. I do accept clients from all across the world from Thailand, Singapore, USA, UK and so on. Overseas payment can be made via PayPal, TransferWise, or BigPay.
I accept online transfer or cash. The payment can be done after the session ends. This only applies to physical 1:1 training. For any online training, the payment needs to be made prior the session.
Regular trainers focus on hitting their gym's work quota and hitting their sales target. KangFitness instead focuses on customer satisfaction and progress of the clients. KangFitness believes training shouldn't be mundane nor run off the mill. Training programs and regimes are changed occasionally (every 4 weeks) to keep training fun and exciting!
I believe Personal Training should be about the clients and never about the sales.
The Facebook Group is called Stronger365. It is a private group whereby all my clients are free to ask any fitness-related-questions. It is also a place where I'll share the progress of everyone, hence it is a good place to get motivated and stay motivated throughout your fitness journey.
Every member is entitled to ask one question every 24 hours and questions are to be answered within 24-48 hours.
Yes I do. The prices vary for different resistance.
RM18 for a light band, RM28 for a medium band and RM38 for a heavy band.
It depends on the clients! If the client has their own gym at their condo, I can go to their condo gym to train them. Alternatively, clients can come over to my condo gym for the personal training session.